Protizyme French Toast Sticks
Recipes

Protizyme French Toast Sticks

Post by Admin Metabolic
Jul 23 2019

What’s better than French Toast?

French Toast Sticks with warm Dipping Sauce!

We suggest using our Butter Pecan Cookie Protizyme for these. It adds the perfect nutty, buttery flavor! Try melting together some peanut butter and maple syrup for an amazing dipping sauce. Best part? Kids love them too! #BreakfastForDinner

INGREDIENTS

French Toast

  • 1/2 scoop Butter Pecan Cookie Protizyme (16 g)
  • 2 slices Texas toast style bread (thick bread is best)
  • 6 Tbsp egg substitute (90 g)
  • 3 Tbsp unsweetened almond milk (46 mL)
  • 1/2 tsp butter extract
  • 1/4 tsp cinnamon

Dipping Sauce

    • 2 Tbsp peanut butter (32 g)
    • 2 Tbsp sugar free maple syrup (30 g)

    DIRECTIONS

    1. Cut bread into slices and set aside
    2. Whisk together protein, egg, milk, vanilla, and cinnamon
    3. Dip bread in mixture and cook on stove top (medium heat) until lightly browned
    4. Microwave peanut butter and syrup for 20 seconds and mix well
    5. Serve warm with dipping sauce

    MACROS

    Without dipping sauce
    Macros will vary based on type of bread used

    • Calories: 315 kcals
    • Carbs: 42 g
    • Fat: 3 g
    • Protein: 27 g
        Tags:
        Share:

        Related Posts

        MINI PROTEIN MUFFINS

        MINI PROTEIN MUFFINS

        These fluffy protein muffins, made with almond flour and whey protein powder, are delicious and filling, each providing 10 grams of protein. Adding chocolate...
        Post by Alex Gonzalez
        Aug 08 2024
        CHAMPAGNE PROTEIN CUPCAKES

        CHAMPAGNE PROTEIN CUPCAKES

        Get ready to party with these Champagne Protein Cupcakes! The distinct flavor of champagne is infused in both the batter and the frosting of...
        Post by Admin Metabolic
        Sep 04 2023
        CONFETTI PROTEIN CAKE POPS

        CONFETTI PROTEIN CAKE POPS

        What could be more festive than these Confetti Protein Cake Pops? They require no baking, but taste like they took hours. Think fluffy vanilla...
        Post by Admin Metabolic
        Sep 04 2023
        HEALTHY SHRIMP PAD THAI

        HEALTHY SHRIMP PAD THAI

        If you're craving something fresh and flavorful, look no further than this Healthy Shrimp Pad Thai! Plump, juicy shrimp tossed with saucy pad thai...
        Post by Admin Metabolic
        Sep 04 2023
        WHITE CHOCOLATE CRANBERRY PROTEIN BLONDIES

        WHITE CHOCOLATE CRANBERRY PROTEIN BLONDIES

        These White Chocolate Cranberry Protein Blondies have the sweetness of white chocolate paired with the tartness of cranberries, all in a warm cinnamon blondie...
        Post by Admin Metabolic
        Sep 04 2023
        CHERRY CHEESECAKE PROTEIN PARFAITS

        CHERRY CHEESECAKE PROTEIN PARFAITS

        These Cherry Cheesecake Protein Parfaits are decadent bliss with every bite! Each one is layered with protein cheesecake, sugar free cherry pie filling, and...
        Post by Admin Metabolic
        Sep 04 2023
        CHICKEN SHAWARMA & MEDITERRANEAN VEGETABLES

        CHICKEN SHAWARMA & MEDITERRANEAN VEGETABLES

        This Chicken Shawarma & Mediterranean Vegetables meal prep may have a few more spices and steps, but trust us when we tell you it...
        Post by Admin Metabolic
        Sep 04 2023
        FLOURLESS CHOCOLATE PROTEIN CAKE

        FLOURLESS CHOCOLATE PROTEIN CAKE

        This Flourless Chocolate Protein Cake is meant for one, but you can share it with your sweetheart if you want to ;) Think rich...
        Post by Admin Metabolic
        Sep 04 2023