Protizyme Pecan Cinnamon Rolls
Talk about the ultimate comfort food! Something about a warm cinnamon roll...does it get any better?!
It does when you use our Protizyme Butter Pecan Cookie protein, some cinnamon, coconut sugar, pastry flour, and just a few other simple ingredients.
Dense, chewy, and oh so gooey!
What’s your favorite comfort food?
INGREDIENTS
Cinnamon Roll
- 1 scoop Protizyme Butter Pecan Cookie (35g)
- 1 cup whole wheat pastry flour (120g)
- 1 Tbsp unsweetened applesauce (18g)
- 1 single serve container of vanilla nonfat greek yogurt (5.3oz / 150g)
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 2 Splenda packets
- 1/4 tsp vanilla extract
- Dash of salt
- 2 Tbsp coconut sugar (18g)
- 1/2 tsp cinnamon
- pinch of salt
- splash of water
DIRECTIONS
- Mix together cinnamon roll ingredients - use hands to combine
- Form a ball - if too sticky add a little more flour
- Dust counter with flour - roll dough into rectangle
- Mix together filling ingredients - add a teeny tiny bit of water to get a slightly runny
- Spread filling on flat dough
- Roll and slice into 5 equal pieces
- Place in baking dish coated with nonstick spray - best if they are a tight fit
- Bake at 350F for 28 minutes
Frosting Options
- Powdered sugar mixed with milk to thin
- Cream cheese, vanilla extract, and sweetener to taste
- Protizyme Vanilla Cake protein mixed with greek yogurt and a splash of milk
- Try topping with your favorite crushed nuts!
MACROS
Makes 5 Cinnamon Rolls
All 5 without icing
- Calories: 680 kcals
- Carbs: 119 g
- Fat: 2 g
- Protein: 48 g
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