Pumpkin Chip Protein Muffins

Pumpkin Chip Protein Muffins

These Pumpkin Chip Protein Muffins are irresistible! Think tall pumpkin muffins full of warm spiced flavor and sprinkled with yummy chocolate chips. They're also low in sugar, rich in protein, and balanced in macronutrients.

 

NOTES: Feel free to use gluten-free or all-purpose flour in place of the oat flour. You can also use egg whites in place of the whole egg, or oil in place of the almond butter.

 

Pumpkin Chip Protein Muffins
Makes 6 large muffins

Ingredients:
1 cup (130g) oat flour
2/3 cup (80g) Metabolic Nutrition Protizyme in Butter Pecan flavor
1/3 cup calorie-free brown sugar sweetener (we used Swerve brown)
2 tsp. baking powder
1 tsp. ground cinnamon 
1/4 tsp. ground nutmeg 
1/4 tsp. ground ginger
1 cup 100% pure pumpkin
1 whole egg
2 tbsp. almond butter
1 tsp. pure vanilla extract
3 tbsp. mini chocolate chips

 

Directions:

Preheat oven to 350 degrees F.

Whisk together dry ingredients in a medium mixing bowl.

Add pumpkin, egg, almond butter and vanilla. Mix until no dry clumps remain. 

Fold in chocolate chips. 

Divide batter between six lined wells of a muffin tin. 
Bake for 20-25 minutes, or until tops are barely firm to the touch.

Leftovers will keep in an sealed freezer bag in the freezer at least a month. Just reheat in the microwave for a minute or so!

 

Calories (per muffin): 214kcal, Fat: 7.7g, Sat fat: 2.2g, Carbs: 22g, Fiber: 4g, Sugar: 6g, Protein: 15g, Sodium: 129mg

Related Posts

MINI PROTEIN MUFFINS

These fluffy protein muffins, made with almond flour and whey protein powder, are delicious and filling, each providing 10 grams of protein. Adding chocolate...
Post by Alex Gonzalez
Aug 08 2024

CHAMPAGNE PROTEIN CUPCAKES

Get ready to party with these Champagne Protein Cupcakes! The distinct flavor of champagne is infused in both the batter and the frosting of...
Post by Admin Metabolic
Sep 04 2023

CONFETTI PROTEIN CAKE POPS

What could be more festive than these Confetti Protein Cake Pops? They require no baking, but taste like they took hours. Think fluffy vanilla...
Post by Admin Metabolic
Sep 04 2023

HEALTHY SHRIMP PAD THAI

If you're craving something fresh and flavorful, look no further than this Healthy Shrimp Pad Thai! Plump, juicy shrimp tossed with saucy pad thai...
Post by Admin Metabolic
Sep 04 2023

WHITE CHOCOLATE CRANBERRY PROTEIN BLONDIES

These White Chocolate Cranberry Protein Blondies have the sweetness of white chocolate paired with the tartness of cranberries, all in a warm cinnamon blondie...
Post by Admin Metabolic
Sep 04 2023

CHERRY CHEESECAKE PROTEIN PARFAITS

These Cherry Cheesecake Protein Parfaits are decadent bliss with every bite! Each one is layered with protein cheesecake, sugar free cherry pie filling, and...
Post by Admin Metabolic
Sep 04 2023

CHICKEN SHAWARMA & MEDITERRANEAN VEGETABLES

This Chicken Shawarma & Mediterranean Vegetables meal prep may have a few more spices and steps, but trust us when we tell you it...
Post by Admin Metabolic
Sep 04 2023

FLOURLESS CHOCOLATE PROTEIN CAKE

This Flourless Chocolate Protein Cake is meant for one, but you can share it with your sweetheart if you want to ;) Think rich...
Post by Admin Metabolic
Sep 04 2023