Free Standard Shipping On All US Orders Over $100

BLUEBERRY RIPPLE PROTEIN ICE CREAM

This Blueberry Ripple Protein Ice Cream combines creamy vanilla ice cream with a sweet swirl of blueberries for the ultimate berry lover's treat! You won't believe how close this tastes to traditional ice cream, all with less sugar and way more protein. And it's low carb and gluten-free!


NOTE: You can use either fresh or frozen blueberries in this recipe.


Blueberry Ripple Protein Ice Cream

Makes 2 servings

Ingredients:

12 oz. 2% cottage cheese

2 scoops (90g) MuscLean Vanilla Milkshake protein powder

2 tbsp. sugar-free powdered sweetener

1 tsp. pure vanilla extract

Dash salt 

1/2 cup blueberries, fresh or frozen

Directions:

Blend cottage cheese until smooth. 

Add MuscLean, sweetener, vanilla, and a dash of salt; blend until combined. 

Heat blueberries in a small saucepan over medium-low heat, stirring often, until thick like coulis.

While berries cool, use a rubber spatula to transfer blender contents to a sealable, freezer-safe container. You can also use a loaf pan and cover with cling wrap.

Drop cooled berries by teaspoons over cottage cheese mixture, then swirl in with a knife. 

Seal or cover your container with cling wrap, then transfer to the freezer. 

Freeze for about 3-4 hours, until you reach an ice cream texture. Stir at least once during that time for the best texture.

Spoon into bowls and enjoy! You can make this into four servings (about 1/2 cup each) if you want fewer calories. 

Seal any leftovers and return to your freezer. When ready to eat, you will need to thaw on the counter for 5-10 minutes. 

Calories (half of recipe): 372kcal, Fat: 17g, Sat fat: 2.1g, Carbs: 16g, Fiber: 3g, Sugar: 10g, Protein: 40g, Sodium: 607mg

Finished Product

×
Older Post
Newer Post

Featured collection

Sold Out

Crumbly Protein Bar - Chocolate Chip
Quick View
Crumbly Protein Bar - Chocolate Chip

$3.50


Sold Out

Crumbly Protein Bar - Double Chocolate
Quick View
Crumbly Protein Bar - Double Chocolate

$3.50


Sold Out

Crumbly Protein Bar - Lemon Blueberry
Quick View
Crumbly Protein Bar - Lemon Blueberry

$3.50


Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now