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CARAMELIZED BANANA PECAN WAFFLE

Our Protizyme Banana Creme Protein is the perfect flavor for this Protein Waffle. Top with caramelized bananas and pecans for the ultimate breakfast! With 37 grams of protein, your day is off to a great start! You will also get some healthy fats from the pecans to keep you full and satisfied until lunchtime.

INGREDIENTS

Waffle

1 Scoop Protizyme Banana Cream Protein Powder (35 g)
1 Banana (100 g)
1/4 Cup Whole Wheat Flour (30 g)
3 Tbsp Egg Substitute (46 mL)
1 Tbsp Unsweetened Almond Milk (15 mL)
1/2 tsp Baking Powder
1/4 tsp Cinnamon

Topping

2 Tbsp Pecan Pieces (14 g)
1/2 Banana (50 g) + 1 Tbsp Sugar Free Maple Syrup

DIRECTIONS

Mash banana
Mix together all ingredients (will be thick), add banana last
Cook on waffle iron with nonstick spray (low to medium heat)
Cut 1/2 banana into slices for topping
Add banana slices, syrup, and pecans to pan
Cook on stove top for about 5 minutes
Add toppings to waffle and enjoy!

MACROS

With toppings

Calories: 486 kcals
Carbs: 60 g
Fat: 14 g
Protein: 37 g

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