Recipes

Pecan Cinnamon Rolls Talk about the ultimate comfort food! Something about a warm cinnamon roll…Does it get any better?! It does when you use...

Protein Carrot Cake  When we think of Easter, we think of Carrot Cake!  This single serve cake is only 260 calories and packs in...

Sprinkle Cheesecake Bites We like simple recipes.  We’re talkin’ 3 ingredient, No bake, Ready in less than 15 minutes easy! Sprinkle Cheesecake Bites are...

Muddy Buddy Protein Trail Mix This one is for the Snackers…Kid approved too! We took the Classic Muddy Buddy Recipe, but added protein and...

Need a quick and easy breakfast in the morning? If you have just 5 minutes the night before, these Overnight Oats Protein are perfect...

Pecan Cookie Cake Because sometimes you want cake, but you don’t need a WHOLE cake. You will love our Single Serve Pecan Cookie Cake....

Red Velvet Protein Sandwich We all know Red Velvet is just chocolate…but so much prettier! Our Protizyme Chocolate Cake is perfect for that rich,...

Meal prep doesn't have to be boring and pasta doesn't have to be labeled "unhealthy"! This Shrimp Pasta Primavera Meal Prep combines pasta with...